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Short Sprints May Beat Relaxation Therapy for Treating Panic Disorder

Publicado em 09 de fevereiro de 2026
Imagine your heart hammering, your breath coming in sharp gasps, sweat prickling across your skin. For most of us, that's just what happens after a hard run. But for the roughly 2 to 3 per cent of people living with panic disorder, those same sensations can strike without warning, triggering waves of terror that seem to come from nowhere. Now a team in São Paulo, Brazil, has turned that overlap into a treatment. In a clinical trial of 72 adults with panic disorder, researchers found [...]