Veículo

Earth.com (EUA)
Em 2026: 48 notícias
Desde 1995: 143 notícias

Weight training shields the aging brain from dementia

Publicado em 04 de abril de 2025
In older adults already experiencing mild cognitive impairment, twice-weekly resistance workouts helped preserve brain structure and improved memory – offering a promising, low-cost approach to slowing or possibly preventing the onset of dementia. A strong ally against dementia The research was carried out at the State University of Campinas (UNICAMP) in São Paulo, Brazil. The study involved 44 individuals with mild cognitive impairment, a condition that bridges the gap between [...]