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Em 2026: 114 notícias
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Overtraining affects the brain’s chemical regulation, study shows

Publicado em 30 de outubro de 2026
Excessive physical exercise affects more than just the muscles; it can also alter brain chemistry. A new study published in the journal Neuroscience revealed that exhaustive training without adequate rest alters the regulation of dopamine in the hippocampus, a brain region closely linked to memory and the regulation of emotions. When observing mice subjected to an intense exercise routine, Brazilian researchers noted that dopamine, a neurotransmitter essential for alertness and motivation, [...]