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Watch your red meat intake

Publicado em 19 de abril de 2023
Increased intake of refined rice and wheat as well as processed red meat, and low consumption of whole grains is causing a significant increase in the global cases of diabetes, according to a study. The study, published in the journal Nature Medicine, showed that poor diet contributed to over 14.1 million cases of Type-2 diabetes, representing over 70 per cent of new diagnoses globally. They found factors such as drinking too much fruit juice and not eating enough non-starchy vegetables, [...]