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A groundbreaking study reveals the potential mental health dangers of prolonged sedentary behavior in teenagers. Researchers discovered that more than three hours of daily screen time can significantly increase risks of anxiety and depression. Interestingly, not all screen time is harmful, with educational activities showing protective mental health benefits. The study emphasizes the importance of balanced digital engagement and structured screen time for adolescent psychological [...]

Teenagers and adolescents who spend more than three hours a day engaged in sedentary behaviours—which includes playing video games or increased screen exposure—have a higher risk of facing mental health issues such as anxiety and depression, according to a study. The study, published in the Journal of Adolescent Health, showed that adolescents who spent more than 180 minutes a day on screens for leisure were associated with greater psychological distress at age 17. Video games [...]

New Delhi: Teenagers and adolescents who spend more than three hours a day engaged in sedentary behaviours - which includes playing video games or increased screen exposure -have a higher risk of facing mental health issues such as anxiety and depression, according to a study. The study, published in the Journal of Adolescent Health, showed that adolescents who spent more than 180 minutes a day on screens for leisure were associated with greater psychological distress at age 17. Video games [...]

Love coffee, wine, chocolate, and fruit? Good news! A diet rich in these polyphenol-packed foods can reduce your risk of metabolic syndrome. Eating foods like grapes, strawberries, açaí, oranges, chocolate, wine, and coffee can lower the risk of metabolic syndrome by up to 23%, suggests a new study. A study of over 6,000 Brazilians, the largest of its kind, found that consuming foods rich in polyphenols helps protect against cardiometabolic problems. An article on the study [...]

New Delhi: Teenagers and adolescents who spend more than three hours a day engaged in sedentary behaviours - which includes playing video games or increased screen exposure -have a higher risk of facing mental health issues such as anxiety and depression, according to a study. The study, published in the Journal of Adolescent Health, showed that adolescents who spent more than 180 minutes a day on screens for leisure were associated with greater psychological distress at age 17. Video games [...]

(MENAFN - IANS) New Delhi, Feb 24 (IANS) Teenagers and adolescents who spend more than three hours a day engaged in sedentary behaviours -- which includes playing video games or increased screen exposure -- have a higher risk of facing mental health issues such as anxiety and depression, according to a study. The study, published in the Journal of Adolescent Health, showed that adolescents who spent more than 180 minutes a day on screens for leisure were associated with greater psychological [...]

New Delhi: Teenagers and adolescents who spend more than three hours a day engaged in sedentary behaviours -- which includes playing video games or increased screen exposure -- have a higher risk of facing mental health issues such as anxiety and depression, according to a study. The study, published in the Journal of Adolescent Health, showed that adolescents who spent more than 180 minutes a day on screens for leisure were associated with greater psychological distress at age 17. Video [...]

(MENAFN - IANS) New Delhi, Feb 24 (IANS) Teenagers and adolescents who spend more than three hours a day engaged in sedentary behaviours -- which includes playing video games or increased screen exposure -- have a higher risk of facing mental health issues such as anxiety and depression, according to a study. The study, published in the Journal of Adolescent Health, showed that adolescents who spent more than 180 minutes a day on screens for leisure were associated with greater psychological [...]

New Delhi, Feb 24 (IANS) Teenagers and adolescents who spend more than three hours a day engaged in sedentary behaviours — which includes playing video games or increased screen exposure — have a higher risk of facing mental health issues such as anxiety and depression, according to a study. The study, published in the Journal of Adolescent Health, showed that adolescents who spent more than 180 minutes a day on screens for leisure were associated with greater psychological [...]