Veículo

Archynetys (EUA)
Em 2026: 3 notícias
Desde 1995: 42 notícias

Swimming vs Running: Better for Heart Health? | Study Findings

Publicado em 23 de março de 2026
SAO PAULO, March 23 (Xinhua) — Swimming is more effective than running in strengthening the heart and improving the function of the heart muscle, according to a study carried out by Brazilian scientists and released this Monday by the Sao Paulo State Research Support Foundation (FAPESP). The research, developed in an animal model by specialists from the Federal University of Sao Paulo (Unifesp), showed that training in water induces healthier heart growth and a greater capacity for [...]