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Study finds remotely supervised exercise classes as best option during COVID-19 pandemic

Publicado em 23 julho 2021
Washington [US], July 23 (ANI): Remotely supervised workout sessions were found to be more effective than face-to-face exercise classes during the COVID-19 pandemic, suggested a new study. The findings of the study appeared in the journal 'Psychiatry Research'. Researchers at the University of Sao Paulo (USP) in Brazil investigated the effects of regular exercise on the physical and mental health of 344 volunteers during the pandemic. The study compared the effectiveness of three [...]