Veículo

Remo News (Índia)
Em 2024: 0 notícias
Desde 1995: 25 notícias

Covid hasn’t passed, so here’s a safer alternative to the gym

Publicado em 26 julho 2021
Findings from a new study suggest remotely supervised training sessions are more effective than face-to-face exercise classes during the covid-19 pandemic. The results of the study appeared in the journal Research in psychiatry. Researchers from the University of Sao Paulo (USP) in Brazil studied the effects of regular exercise on the physical and mental health of 344 volunteers during the pandemic. The study compared the effectiveness of three techniques: in-person sessions led by a fitness [...]