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Aerobic exercise: a powerful ally in the fight against Alzheimer’s

Publicado em 16 janeiro 2025
Published in the journal Brain Research, the study highlights how physical activity not only protects healthy brain cells but also restores balance in the aging brain. The research focused on the hippocampus, the brain region responsible for memory and learning, and measured the impact of aerobic exercise on key Alzheimer's markers: amyloid plaques, tau tangles, and iron accumulation in myelin-producing cells known as oligodendrocytes. These markers are central to Alzheimer's [...]