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Consumption of fruit, coffee, chocolate and wine may reduce risk of metabolic syndrome by up to 23%

Publicado em 25 de fevereiro de 2025
A diet rich in produce such as grapes, strawberries, açaí, oranges, chocolate, wine and coffee can reduce the risk of metabolic syndrome by as much as 23%, according to the findings of a study involving more than 6,000 Brazilians, the largest in the world to associate the effects of consuming polyphenols with protection against cardiometabolic problems. The study is published in the Journal of Nutrition. Metabolic syndrome, a cluster of metabolic abnormalities and hormone [...]