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Green tea trains muscles to handle sugar better and boost metabolism

Publicado em 09 de outubro de 2025
Compounds in green tea can reprogram muscle metabolism to boost insulin sensitivity and glucose tolerance, according to new findings that further our understanding of why this ancient drink has long been linked to protection against obesity. Green tea has long been linked with improved blood sugar control and reduced risk of metabolic diseases, but much of that evidence stems from animal studies undertaken in cool laboratory environments. Those conditions can artificially trigger calorie [...]