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Medscape (EUA)
Em 2026: 1 notícias
Desde 1995: 16 notícias

Short Bouts of Intense Exercise Beat Relaxation Therapy for Panic Disorder

Publicado em 23 de fevereiro de 2026
Brief bouts of high-intensity exercise reduced panic disorder (PD) symptom severity more than relaxation therapy. Results of a randomized trial revealed that after 12 weeks of a sprint-based exercise program, patients with PD experienced fewer, less intense panic attacks and fewer depressive symptoms than those undergoing relaxation therapy. Individuals in the exercise group also enjoyed the exercise program more than those assigned to the relaxation therapy group, potentially indicating [...]