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The Benefits of Physical Exercise for Hypertension Patients: Morning or Evening?

Publicado em 23 maio 2024
Hypertension, a chronic condition characterized by high blood pressure, is a leading cause of cardiovascular diseases and premature death worldwide, affecting approximately 1.28 billion adults according to the World Health Organization (WHO). Managing this condition often involves a combination of medication and lifestyle changes, including regular physical activity. However, one question remains: what is the best time to exercise to maximize cardiovascular benefits? A recent Brazilian study [...]