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Giachino Plastic Surgery
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Sleep apnea accelerates aging, but use of breathing therapy method can mitigate the problem

Publicado em 23 agosto 2023
Sleep apnea is a common sleep disorder that affects millions of people worldwide. It is characterized by pauses in breathing during sleep, which can lead to a range of health problems. One of the lesser-known effects of sleep apnea is that it can accelerate the aging process. Studies have shown that people with sleep apnea have shorter telomeres than those without the disorder. Telomeres are the protective caps on the ends of chromosomes that shorten as we age. Shorter telomeres are [...]