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Empower Titans
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Combination of weak muscles and abdominal obesity can be an early sign of functional decline in men
Publicado em 28 de abril de 2022
A study conducted at the Federal University of São Carlos (UFSCar) in Brazil suggests that early detection of functional decline – the dwindling capacity to perform everyday tasks independently – is possible by observing patients as they engage in simple actions such as sitting down and getting up from a chair, standing still, and walking a short distance.
An article on the study is published in The American Journal of Clinical Nutrition.According to the article, the [...]
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Muscle strength and aerobic activity can reduce the risk of leukemia
Publicado emRegular muscle relaxation interfering with aerobic function can reduce the risk of leukemia, according to clinical research studies. Working with squats, rowing, planks, weight training etc. can reduce the risk of dying from leukemia by 14%. When these exercises are combined with aerobic activities, the benefits are even greater, potentially reducing mortality by 28%. “Physical activity has been associated with a reduction in various types of cancer, but it is not clear which type of [...]ver notícia