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Vitamin D May Help Maintain Muscle as You Age
Publicado em 19 de dezembro de 2022
MONDAY, Dec. 19, 2022 (HealthDay News) -- One way to maintain muscle strength with age: Get enough vitamin D.
Researchers in Brazil and the United Kingdom found that older folks who were deficient in the vitamin increased their risk of losing muscle strength by 78%.
"Vitamin D is known to participate in various functions. …," said study co-author Tiago da Silva Alexandre, a professor of gerontology at Federal University of São Carlos.
"Its many roles [...]