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How Exercise Preserves Physical Fitness During Aging

Publicado em 06 de janeiro de 2023
Overview: Findings reveal a cellular mechanism that helps improve physical fitness through exercise and identifies an anti-aging intervention that helps slow the decline that occurs with natural aging. Source: Joslin Diabetes Center Exercise has been proven to protect against a wide variety of diseases and is perhaps the most powerful anti-aging intervention known to science. While physical activity can improve health with age, the beneficial effects inevitably diminish. The [...]