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Consuming less protein benefits metabolism, research shows

Publicado em 18 de agosto de 2022
Establishing a proper diet is part of the routine of people with metabolic syndrome: a set of conditions such as hypertension, high blood sugar, accumulation of fat in the waist and excessive cholesterol, which increases the risk of heart disease, stroke ) and diabetes. In search of new dietary strategies for this group, Brazilian and Danish researchers compared the effects between protein and caloric restriction in food. The results, published in the journal Nutrients, suggest that reducing [...]