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Four weeks to a healthier brain: Resistance training may prevent or delay Alzheimer’s disease
Publicado em 05 de julho de 2023
Experiments involving mice showed that four weeks of training with weights was sufficient to reverse the behavioral and physiological changes characteristic of the disease.
Regular physical exercise, such as resistance training, can prevent[{” attribute=””>Alzheimer’s disease, or at least delay the appearance of symptoms, and serves as a simple and affordable therapy for Alzheimer’s patients. This is the conclusion of an article published in the journal [...]